{"id":1615,"date":"2017-09-21T11:50:38","date_gmt":"2017-09-21T10:50:38","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/at\/?p=1615"},"modified":"2022-01-04T14:41:56","modified_gmt":"2022-01-04T13:41:56","slug":"mehr_gruen_im_leben","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/at\/de\/mehr_gruen_im_leben\/","title":{"rendered":"Bringe mehr Gr\u00fcn ins Leben!"},"content":{"rendered":"
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Dein Leben soll gr\u00fcner werden, aber wie? Entdecke hier unsere Tipps, die deine Umgebung sch\u00f6ner machen, aber auch K\u00f6rper und Geist Wohlbefinden schenken! Bist du bereit?<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Go Green in deinen eigenen vier W\u00e4nden!<\/h2>\n

Du magst eine Wohlf\u00fchl-Atmosph\u00e4re in deinem Zuhause? Folge einfach diesem aktuellen Deko-Trend, der zurzeit \u00fcberall auf Social Media oder Lifestyle Blogs zu sehen ist: die Mini-Terrarien<\/strong>, die du auch ohne Balkon anlegen kannst. Und so einfach geht\u00b4s: Kreiere dein eigenst\u00e4ndiges Mini-\u00d6kosystem aus Steinen, Pflanzen und Moos<\/strong>. Es macht Spa\u00df, dir deine kleinen Lieblingspflanzen auszusuchen!<\/p>\n

Dir sind gro\u00dfe Gr\u00fcnfl\u00e4chen lieber? Warum beteiligst du dich nicht an einem Gemeinschaftsgarten?<\/strong> Dort kannst du Gem\u00fcsegarten pflanzen und gleichzeitig Menschen treffen, die \u2013 genau wie du die Natur lieben.<\/strong> Kreiere eine gr\u00fcne Oase f\u00fcr dein Wohlbefinden. Es gibt bereits Organisationen wie z.B. der Bundesverband Deutscher Gartenfreunde<\/a>, an die du dich wenden kannst oder starte dein eigenes Projekt!<\/p>\n

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Superfood<\/h3>\n

Hast du immer Lust auf neue Trends? In Sachen Essen sind Energy Balls gerade sehr angesagt! Lecker und gesund sind diese Energieb\u00e4llchen<\/strong> und ideal, um kleine Durchh\u00e4nger zu bek\u00e4mpfen oder nach dem Sport neue Kraft zu tanken. Sie bestehen ausschlie\u00dflich aus ungekochten Zutaten und sind vollgepackt mit Vitaminen, Mineral- und Ballaststoffen<\/strong>. F\u00fcr jeden Geschmack ist es etwas dabei: Datteln, Kokosnuss, Zimt\u2026 Kleiner Tipp: Bei Pinterest <\/a>gibt es leckere Inspirationen!<\/p>\n

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Entspannt einschlafen!<\/h2>\n

Nach einem anstrengenden Arbeitstag braucht jeder eine kleine Auszeit. Wie w\u00e4re es mit einer kleinen Massage<\/strong>? G\u00f6nn dir eine kleine Entspannung und beginne mit den F\u00fc\u00dfen, dann Waden und Oberschenkeln. Streiche mit den Daumen an jedem Muskel deiner Beine entlang, um das Gewebe zu lockern<\/strong>. Und nun kannst du ganz relaxt einschlafen!<\/p>\n

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<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Hier unsere Tipps zum Nachmachen!<\/p>\n","protected":false},"author":1,"featured_media":1623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[107,149],"class_list":["post-1615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-de","tag-slowlife-de","tag-wohlbefinden"],"acf":[],"yoast_head":"\nAct Beautiful - Bringe mehr Gr\u00fcn ins Leben! - Yves Rocher<\/title>\n<meta name=\"description\" content=\"Dein Leben soll gr\u00fcner werden, aber wie? 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