{"id":5413,"date":"2019-06-12T06:30:06","date_gmt":"2019-06-12T04:30:06","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/be\/?p=5413"},"modified":"2021-09-07T17:13:34","modified_gmt":"2021-09-07T15:13:34","slug":"sos-il-fait-chaud","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/be\/fr\/sos-il-fait-chaud\/","title":{"rendered":"SOS, il fait chaud !"},"content":{"rendered":"
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Chaque \u00e9t\u00e9 les temp\u00e9ratures \u00e9lev\u00e9es vous d\u00e9rangent ? Vous ne savez pas comment les combattre ? D\u00e9couvrez nos tips pour vivre et survivre face aux fortes chaleurs !<\/p>\r\n <\/div>\r\n <\/div><\/div><\/div>

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Comment garder un teint parfait malgr\u00e9 la chaleur?<\/h2>\n

Les\u00a0temp\u00e9ratures montent <\/strong> et\u00a0il est de plus en plus difficile de faire tenir son maquillage toute la journ\u00e9e. Alors pour un teint parfait<\/strong>, on commence par unifier gr\u00e2ce au Fond de Teint Super Mat Z\u00e9ro Brillance<\/a>\u00a0auquel on ajoute un peu de poudre\u00a0soleil\u00a0<\/a>\u00a0pour structurer le visage.\u00a0<\/p>\n

Pour un maquillage qui tient,\u00a0 testez nos looks waterproof\u00a0ou\u00a0optez pour les Ombres lifeproof<\/strong><\/a> et\u00a0mascara<\/a><\/strong>\u00a0Waterproof volume 360\u00b0 pour un regard intense.\u00a0<\/p>\n

Bonus<\/strong> : Nous vous expliquons comment faire perdurer son bronzage dans cet\u00a0article, mais pensez \u00e0 bien vous prot\u00e9ger du soleil.<\/strong><\/p>\n

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Les parfums et la chaleur ...<\/h2>\n

Attention, les parfums contiennent de l'alcool. Hors alcool et soleil ne font pas bon m\u00e9nage.\u00a0En effet le parfum accompagn\u00e9 du soleil a un fort risque photosensibilisant.\u00a0 Cela peut provoquer des t\u00e2ches,<\/strong> des irritations,<\/strong> et alt\u00e9rer la qualit\u00e9 de votre peau<\/strong>. Prudence donc ! Nous vous recommandons donc de porter des eaux toilettes, ou des eaux fra\u00eeches qui ont moins de teneur en parfum. Aussi, nous vous conseillons de vaporiser vos eaux\u00a0 sur des parties de votre corps qui sont moins expos\u00e9es au soleil, ou m\u00eame sur vos v\u00eatements.\u00a0<\/p>\n

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SOS jambes lourdes !<\/h2>\n

L'\u00e9t\u00e9, il est fort possible que vos jambes gonflent et que vous ayez des sensations de jambes lourdes.<\/strong> Elles perdent en tonicit\u00e9 et cela peut \u00eatre d\u00e9sagr\u00e9able. Pour combattre cette sensation, nous vous recommandons de boire beaucoup d'eau<\/strong>\u00a0afin d'\u00e9viter la r\u00e9tention d'eau et favoriser le drainage.\u00a0 De m\u00eame, vous \u00e9viterez les jambes lourdes gr\u00e2ce \u00e0 une alimentation riche en antioxydant (fraises, certains ol\u00e9agineux, tomates etc...).\u00a0 D\u00e8s les premiers signes de fatigue vous pouvez aussi appliquer le\u00a0Gel Fra\u00eecheur Jambes L\u00e9g\u00e8res <\/strong>sur vos jambes en les massant,\u00a0pour\u00a0<\/strong>retrouver des jambes l\u00e9g\u00e8res.\u00a0<\/p>\n

Vos\u00a0jambes lourdes et fatigu\u00e9es sont soulag\u00e9es, elles retrouvent toute leur l\u00e9g\u00e8ret\u00e9 et leur tonus.\u00a0<\/p>\n<\/div>\n<\/div><\/div>

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Bien dormir quand il fait chaud\u00a0<\/h2>\n

Si vous dormez mal<\/b> quand il fait chaud <\/b>c'est parce que le cerveau a besoin d'une temp\u00e9rature plus basse que d'habitude pour s'endormir. Voici nos tips pour vous rafra\u00eechir :<\/b><\/p>\n

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  • Une douche fra\u00eeche notamment sur vos jambes qui ont tendance \u00e0 gonfler l'\u00e9t\u00e9.<\/li>\n
  • Evitez les lumi\u00e8res fortes, notamment les lumi\u00e8res des \u00e9crans.<\/li>\n
  • Cr\u00e9ez des courants d'air<\/li>\n
  • Mangez un peu plus l\u00e9gers et frais.<\/li>\n
  • Buvez de l'eau avant de dormir pour rester hydrat\u00e9e pendant la nuit.\u00a0<\/li>\n<\/ul>\n

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    Jambes lourdes, sommeil compliqu\u00e9 et maquillage qui coule ? D\u00e9couvrez nos tips !<\/p>\n","protected":false},"author":935949,"featured_media":5414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[403,679],"class_list":["post-5413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-parfum","tag-soincorps-fr"],"acf":[],"yoast_head":"\nAct Beautiful - SOS, il fait chaud ! - Yves Rocher<\/title>\n<meta name=\"description\" content=\"Jambes lourdes, sommeil compliqu\u00e9 et maquillage qui coule ? 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