{"id":734,"date":"2022-12-25T07:00:10","date_gmt":"2022-12-25T07:00:10","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/ca-fr\/?p=734"},"modified":"2022-12-16T20:44:04","modified_gmt":"2022-12-16T20:44:04","slug":"resolutions-pour-le-plaisir","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/ca-fr\/fr\/resolutions-pour-le-plaisir\/","title":{"rendered":"Des r\u00e9solutions? Oui, mais pour le plaisir!"},"content":{"rendered":"
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Cette ann\u00e9e, on se fixe des r\u00e9solutions agr\u00e9ables et surtout pas contraignantes! \nDes petites actions positives, dans la vraie vie.<\/p>\r\n <\/div>\r\n <\/div><\/div>

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On bouge!<\/strong>
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\nHors de question d\u2019y aller \u00e0 reculons, on adopte un sport qui nous pla\u00eet et nous correspond! Si tu n\u2019aimes pas les salles de sport, inviter ses amies \u00e0 danser sur vos chansons pr\u00e9f\u00e9r\u00e9es, \u00e7a marche aussi! <\/p>\n<\/div>\n<\/div><\/div><\/div>

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On sourit!<\/b>
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\nOn sourit plus (\u00e7a muscle les joues!) et on prend les choses calmement. On relativise sur chaque petit d\u00e9tail qui nous emp\u00eache de dormir, on se concentre sur ce qui nous rend vraiment heureuse, et surtout on apprend \u00e0 \u00eatre fi\u00e8res de petites choses de la vie pour se sentir plus l\u00e9g\u00e8re.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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On s\u2019\u00e9coute!<\/strong>
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\nOn prend du temps pour soi et on instaure un petit rituel du matin ou du soir. \u00c9tirement, tisane, automassage\u2026 Cette petite routine est notre moment \u00e0 nous alors on en profite!<\/p>\n<\/div>\n<\/div><\/div><\/div>

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On se fait belle!<\/strong><\/p>\n

Qui dit nouvelle ann\u00e9e, dit nouvelle routine beaut\u00e9, pour nous et nos accessoires. Rien de tel qu\u2019un bon nettoyage de pinceaux! Une fois par semaine, on \u00e9limine les bact\u00e9ries avec du Shampoing solide pour pinceaux<\/a>. Ta peau te remerciera!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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On trie!<\/strong>
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\nLe tri, c'est aussi pour la salle de bain : pour les emballages cartons, les flacons en plastique, a\u00e9rosols, d\u00e9odorants ou encore les pots et flacons en verre, on pense au recyclage! Et pour le reste, \u00e7a va tout droit dans la poubelle d\u2019ordures m\u00e9nag\u00e8res. Pas d'excuse : les emballages n'ont pas besoin d'\u00eatre lav\u00e9s, seulement vid\u00e9s!<\/p>\n<\/div>\n<\/div><\/div><\/div>

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On respire!<\/strong>
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\nSe sentir bien chez soi, c\u2019est important pour notre moral! Alors n'h\u00e9site pas \u00e0 v\u00e9g\u00e9taliser ton int\u00e9rieur avec une nouvelle plante : d\u00e9corative, purifiante, ... il y en a pour tous les go\u00fbts! Nos conseils par ici<\/a><\/strong> !<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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On s\u2019\u00e9clate !<\/strong><\/p>\n

Cette ann\u00e9e, on se lance de nouveaux d\u00e9fis... On n\u2019h\u00e9site pas \u00e0 tester une activit\u00e9 amusante qui sort de l\u2019ordinaire. Avoue-le, tu as toujours r\u00eav\u00e9 d\u2019apprendre \u00e0 jongler, de faire du trampoline, de danser comme Beyonc\u00e9 ou encore de devenir la reine du cerceau... Alors fonce!<\/p>\n<\/div>\n<\/div><\/div><\/div>

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<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Oui, mais pour le plaisir!<\/p>\n","protected":false},"author":29670,"featured_media":6867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[113,165,519,257],"class_list":["post-734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-astucebeaute-fr","tag-bienetre-fr","tag-ralentirlerythme","tag-styledevie"],"acf":[],"yoast_head":"\nAgir en Beaut\u00e9 - Des r\u00e9solutions? Oui, mais pour le plaisir! - Yves Rocher<\/title>\n<meta name=\"description\" content=\"Cette ann\u00e9e, fixe-toi des r\u00e9solutions positives et amusantes, surtout pas contraignantes! 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