{"id":86,"date":"2017-06-01T09:20:28","date_gmt":"2017-06-01T09:20:28","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/ca-fr\/?p=86"},"modified":"2022-02-01T18:56:12","modified_gmt":"2022-02-01T18:56:12","slug":"mes-trucs-ecolo-faciles","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/ca-fr\/fr\/mes-trucs-ecolo-faciles\/","title":{"rendered":"Mes trucs \u00e9colo-faciles"},"content":{"rendered":"
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Qui a dit que changer ses habitudes pour un style de vie plus durable \u00e9tait une contrainte? Quelles bonnes actions adopter au quotidien pour toi\u00a0et pour la plan\u00e8te?\u00a0<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Matin\u00e9e Vitamin\u00e9e<\/h3>\n

D\u00e8s le r\u00e9veil, on commence sa journ\u00e9e en faisant le plein d\u2019\u00e9nergie! On opte pour des fruits frais, bio et de saison<\/strong>\u00a0: un m\u00e9lange de saveurs, de senteurs et de couleurs pour une journ\u00e9e qui s\u2019annonce d\u00e9j\u00e0 riche, joyeuse et plus savoureuse. Et en plus, comme ils sont riches en antioxydants, notre peau nous dit merci!<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Cheveux au vent<\/h3>\n

Pour continuer sur cette lanc\u00e9e et augmenter son apport en vitamine D, quoi de mieux qu'un bol d'air frais et quelques rayons de soleil<\/strong>? On enfourche son v\u00e9lo et on p\u00e9dale cheveux au vent jusqu'au bureau. De quoi se sentir tout de suite plus l\u00e9g\u00e8re : un tout petit poids pour la nature<\/strong> et des cuisses trop en forme,\u00a0<\/em>juste \u00e0 temps pour l'\u00e9t\u00e9!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Pause caf\u00e9<\/h3>\n

Pour les pauses th\u00e9 ou caf\u00e9 entre coll\u00e8gues, on choisit une jolie tasse color\u00e9e<\/strong>. D\u00e9j\u00e0 parce qu'elle d\u00e9core gaiement notre bureau, mais surtout parce qu\u2019elle est r\u00e9utilisable<\/strong>. Et quand on pense \u00e0 tous les litres de th\u00e9 et de caf\u00e9 qu\u2019on engloutit chaque ann\u00e9e...<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Saveur nature<\/h3>\n

Avant de rentrer, on passe prendre son panier de fruits et l\u00e9gumes bio et locaux<\/strong> pour les d\u00eeners de la semaine. Magasins bio, march\u00e9s, coop\u00e9ratives\u2026 vous trouverez forc\u00e9ment quelque chose pr\u00e8s de chez vous. R\u00e9sultat\u00a0: des repas plus savoureux pour vous, mais aussi plus sains et meilleurs pour la plan\u00e8te<\/strong>!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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La simplicit\u00e9 est pr\u00e9f\u00e9rable \u00e0 la complexit\u00e9<\/h3>\n

C\u2019est d\u00e9cid\u00e9, on s\u2019all\u00e8ge de quelques objets ou v\u00eatements encombrants. Croyez-nous, \u00e7a fait vraiment du bien de faire le tri de temps en temps! On donne, \u00e7a fera toujours des heureux; ou on recycle, pour leur offrir une seconde vie. Il y a tellement de tutoriels\u00a0DIY<\/em>\u00a0sur internet, ce serait impossible de ne pas trouver!<\/p>\n<\/div>\n<\/div><\/div><\/div>

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<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Quelles bonnes actions pour vous et la plan\u00e8te adopter? On vous dit tout.<\/p>\n","protected":false},"author":1,"featured_media":87,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[521,424,257],"class_list":["post-86","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-belleengagee","tag-nosvaleurspartagees-fr","tag-styledevie"],"acf":[],"yoast_head":"\nAgir en Beaut\u00e9 - Mes trucs \u00e9colo-faciles - Yves Rocher<\/title>\n<meta name=\"description\" content=\"Quelles bonnes actions et quelles habitudes saines adopter au quotidien pour garder un style de vie plus durable pour toi et pour la plan\u00e8te?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abspace.yves-rocher.com\/ca-fr\/fr\/mes-trucs-ecolo-faciles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agir en Beaut\u00e9 - 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