#GoodBalance

Forget resolutions… choose your “Word of the Year”!

Out with New Year's resolutions, in with a word that will guide your year.

Love yourself first

Discover our 5 tips to love yourself better!

Start the year in peace!

Our tips to start the year peacefully

Interview with Catherine Éthier

Columnist Catherine Éthier gives us a touching testimony about her struggles

Interview with Sophie Bienvenu

Her first novel, Et au pire on se mariera, received numerous awards and was adapted for the stage by the Ex-Libris company and the big scree...

Interview with Natacha Besançon

 In 2018, she decided to go work on occasion for the Tulattavik Health Center in the Ungava Bay in Nunavik in the Inuit village of Kuujjuaq...

Mireia, Fruits & Vegetable Savior

Zero Waste Challenge

Exercising with a Touch of Green

Exercising, yes, but without getting bored!

Detox, Vitamin, Healthy Glow… Make Your Own Smoothie!

Zoom in on our detox smoothie recipe!

Holiday Dessert Recipe

Creamy Pear Cake

Louise and her Rooftop Garden

Cultivating plants hydroponically on Parisian rooftops… is entirely possible!

Welcome to Angèle’s Kitchen

A world to enjoy healthily!

Take Some Time for Yourself

The basic steps to finding yourself? Listening to your needs and respecting the rhythm of nature. Beginning with yours.

Naturally Beautiful

Adoptez nos conseils pour un été vitaminé et "sur"naturel !

Beauty… foods?

A smoothie recipe to try!

My easy eco-friendly tips

Who said that changing your habits for a more sustainable lifestyle has to be restricting?