{"id":4527,"date":"2018-09-26T15:29:10","date_gmt":"2018-09-26T15:29:10","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/fr\/?p=4527"},"modified":"2022-10-24T15:23:53","modified_gmt":"2022-10-24T13:53:53","slug":"butternuts-rotis-farcis-et-leur-accompagnement","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/fr\/fr\/butternuts-rotis-farcis-et-leur-accompagnement\/","title":{"rendered":"Butternuts r\u00f4tis-farcis et leur accompagnement"},"content":{"rendered":"
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Un No\u00ebl veggie, \u00e7a vous tente ? Ang\u00e8le Ferreux Maeght, fondatrice du service de traiteur bio \"La Ginguette d'Ang\u00e8le\" vous propose ses recettes pour un repas de f\u00eate veggie ! <\/p>\r\n <\/div>\r\n <\/div><\/div>

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Butternuts r\u00f4tis et farcis <\/strong><\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Ingr\u00e9dients pour 4 personnes :
<\/strong>- 2 butternuts
- 250g de ch\u00e2taignes d\u00e9j\u00e0 cuites
- 250g de champignons de Paris
- 3 oignons rouges
- une botte de persil hach\u00e9e
- 2 gousses d\u2019ail
- 2 cuill\u00e8res \u00e0 soupe de miel
- 4 cuill\u00e8res \u00e0 soupe de vinaigre balsamique
- sel & poivre
- huile d\u2019olive<\/p>\n

1\/<\/strong> Pr\u00e9chauffez le four \u00e0 180 \u00b0C. Coupez les courges en deux et \u00e9videz-les. Disposez-les sur un plat allant au four et arrosez-les d\u2019un filet d\u2019huile d\u2019olive et assaisonnez de sel et de poivre.\u00a0 Enfournez pour environ 45 minutes.\u00a0<\/p>\n

2\/<\/strong> \u00c9mincez finement les oignons rouges. Les faire revenir dans une casserole avec un filet d\u2019huile d\u2019olive, le miel et le vinaigre balsamique. Laissez cuire \u00e0 feu doux en couvrant. Il faut que les oignons deviennent presque confits.<\/p>\n<\/div>\n<\/div><\/div><\/div>

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3\/<\/strong> Hachez les gousses d\u2019ail. Concassez les ch\u00e2taignes et coupez\u00a0les champignons de Paris en petits morceaux. Chauffez une po\u00eale avec un filet d\u2019huile d\u2019olive, faites-y revenir l\u2019ail puis les champignons. Finissez par ajouter les ch\u00e2taignes concass\u00e9es et le persil hach\u00e9, puis assaisonnez le tout.<\/p>\n

4\/<\/strong> Quand vos butternuts sont bien r\u00f4tis et fondants, sortez-les du four. Commencez par disposer le confit d\u2019oignons rouges puis, votre farce au centre d\u2019un demi butternut et refermez avec la deuxi\u00e8me partie. Ficelez les butternuts comme un v\u00e9ritable r\u00f4ti et r\u00e9chauffez-le au four avant de servir\u00a0!<\/p>\n

Bienfaits et apports de ce plat :<\/strong>
- Le butternut est une bonne source de min\u00e9raux, notamment de fer et de mangan\u00e8se\u00a0!
- De plus, il est riche en b\u00eata-carot\u00e8ne, parfait pour prot\u00e9ger la peau du soleil d\u2019hiver\u00a0!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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\u00a0<\/h2>\n

Betteraves r\u00f4ties au sirop d\u2019\u00c9rable<\/strong><\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Ingr\u00e9dients pour 4 personnes :<\/strong>
- 15 minis betteraves de vari\u00e9t\u00e9s diff\u00e9rentes
- 3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive
- 3 cuill\u00e8res \u00e0 soupe de sirop d\u2019\u00c9rable
- sel & poivre<\/p>\n

1\/<\/strong> Pr\u00e9chauffez votre four \u00e0 160 \u00b0C. Lavez et grattez les betteraves \u00e0 l\u2019aide d\u2019un couteau et coupez-les en deux. Disposez-les dans un plat allant au four et prot\u00e9gez les feuilles avec du papier aluminium pour \u00e9viter qu\u2019elles ne grillent trop. Arrosez d\u2019un filet d\u2019huile d\u2019olive, puis de sirop d\u2019\u00c9rable, salez et poivrez.<\/p>\n

2\/<\/strong> Laissez cuire au four pendant 20 \u00e0 25 minutes jusqu\u2019\u00e0 ce qu\u2019elles soient tendres.<\/p>\n

Bienfait et apport de ce plat :<\/strong>
La betterave est un aliment \u00ab\u00a0alcalinisant\u00a0\u00bb, parfait pour contre balancer avec les repas et boissons acidifiantes des f\u00eates\u00a0!<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Retrouvez d'autres d\u00e9licieuses recettes veggies pour votre repas de f\u00eate ici, en entr\u00e9es<\/a> ou en dessert !<\/p>\n

En manque d'inspirations fooding ? Suivez \"La Ginguette d'Ang\u00e8le\" sur Instagram @laguinguettedangele.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Suivez les recettes d’Ang\u00e8le de la Guinguette d’Ang\u00e8le !<\/p>\n","protected":false},"author":188608,"featured_media":4528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[328],"class_list":["post-4527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-noel"],"acf":[],"yoast_head":"\nButternuts r\u00f4tis-farcis et leur accompagnement - Yves Rocher<\/title>\n<meta name=\"description\" content=\"Suivez les recettes d'Ang\u00e8le de la Guinguette d'Ang\u00e8le !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abspace.yves-rocher.com\/fr\/fr\/butternuts-rotis-farcis-et-leur-accompagnement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Butternuts r\u00f4tis-farcis et leur accompagnement - 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