{"id":4557,"date":"2020-03-10T14:15:11","date_gmt":"2020-03-10T14:15:11","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/se\/?p=4557"},"modified":"2021-06-30T14:05:49","modified_gmt":"2021-06-30T14:05:49","slug":"valgorande-metoder-for-valbefinnande","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/se\/sv\/valgorande-metoder-for-valbefinnande\/","title":{"rendered":"V\u00e4lg\u00f6rande metoder f\u00f6r v\u00e4lbefinnande"},"content":{"rendered":"
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L\u00e5t oss dela med oss av v\u00e5ra tips p\u00e5 hur du botar ryggv\u00e4rk, stress och s\u00f6mnproblem p\u00e5 naturlig v\u00e4g.\n<\/p>\r\n <\/div>\r\n <\/div><\/div>

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Bota kr\u00e4mpor med hj\u00e4lp av kinesisk medicin<\/b><\/h2>\n

I den kinesiska kulturen s\u00e5 kallas livskraften som cirkulerar i din kropp f\u00f6r Qi<\/strong> (uttalas \u201dchi\u201d). N\u00e4r denna energi fl\u00f6dar genom kroppen<\/strong> p\u00e5 r\u00e4tt vis befinner sig kroppen i harmoni och fungerar som den ska.\u00a0<\/span>N\u00e4r energin \u00e4r ur balans uppst\u00e5r kr\u00e4mpor. Akupunktur och reflexologi<\/strong>, eller zonterapi som det \u00e4ven kallas kan hj\u00e4lpa dig att \u00e5terbalansera kroppen och uppn\u00e5 harmoni.<\/p>\n

Reflexologi<\/b><\/p>\n

Denna teknik \u00e4r baserad p\u00e5 att stimulera olika kroppspunkter<\/strong>, exempelvis f\u00f6tter eller \u00f6ron.<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Tekniken Plantar reflexologi<\/strong> \u00e4r den mest v\u00e4lk\u00e4nda tekniken inom zonterapi. S\u00e4rskilda punkter i fotb\u00e5gen<\/strong> st\u00e5r exempelvis i f\u00f6rbindelse med v\u00e5ra njurar och hj\u00e4rta, ischiasnerven och b\u00e4cken<\/strong>. Genom att massera dessa olika punkter kan man ta reda p\u00e5 i vilket omr\u00e5de i kroppen d\u00e4r energin inte fl\u00f6dar korrekt och om organen \u00e4r hypo- eller hyperaktiva.<\/strong><\/p>\n

Genom att arbeta p\u00e5 dessa punkter \u00e5terbalanseras energin<\/strong> och stimulerar<\/strong> kroppens eget s\u00e4tt att l\u00e4ka p\u00e5.\u00a0<\/span><\/p>\n

F\u00f6r att bibeh\u00e5lla din balans i kroppen kan du investera i ett par zonterapi-sandaler<\/strong>. B\u00e4r dem en stund varje dag, g\u00e4rna efter en l\u00e5ng dag. Sandalerna hj\u00e4lper n\u00e4mligen \u00e4ven tr\u00f6tta f\u00f6tter.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Akupunktur<\/b><\/p>\n

Likt reflexologi<\/strong> s\u00e5 \u00e4r akupunktur baserat p\u00e5 att verka p\u00e5 sikt. Med hj\u00e4lp av akupunktur stimuleras olika omr\u00e5den<\/strong> genom att s\u00e4tta n\u00e5lar p\u00e5 olika punkter i kroppen<\/strong> och l\u00e5ta dem verka en stund.\u00a0<\/span><\/p>\n

Denna behandling kan hj\u00e4lpa till att avl\u00e4gsna sm\u00e4rtbek\u00e4mpande endorfiner<\/strong> som hj\u00e4lper dig f\u00f6rebygga kronisk sm\u00e4rta, som exempelvis ledinflammation.<\/p>\n

Vetenskapliga studier har bevisat framg\u00e5ng med hj\u00e4lp av denna alternativa metod, s\u00e5 varf\u00f6r inte prova p\u00e5?<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>

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Massage<\/b><\/h2>\n

En god massage kan lindra muskelv\u00e4rk och migr\u00e4n<\/strong>. Ta hj\u00e4lp av v\u00e5r kroppsolja fr\u00e5n serien Les Plaisirs Nature<\/strong> f\u00f6r att f\u00f6rgylla stunden.\u00a0<\/span><\/p>\n

K\u00e4nner du dig \u00e5ngestfylld? Slappna av med hj\u00e4lp av v\u00e5ra kroppsoljor som t.ex. Orange Blossom Lavender Petitgrain<\/a> med avkopplande egenskaper.\u00a0<\/span><\/p>\n

Om du \u00e4r ute efter en energigivande massage, anv\u00e4nd dig av kraftfulla cirkul\u00e4ra r\u00f6relser i kombination med v\u00e5r kroppsolja<\/a> som doftar mandarin, citron och ceder<\/strong>.\u00a0<\/span><\/p>\n

Om du f\u00f6redrar en mjukare variant kan du anv\u00e4nda dig av v\u00e5r Coconut Body Oil<\/a> med hj\u00e4lp av mjuka och l\u00e5ngsamma r\u00f6relser. Din hud blir mjuk, \u00e5terfuktad och kommer att dofta gott!<\/strong><\/p>\n

Vi hoppas att dessa naturliga alternativ kan hj\u00e4lpa dig en bit p\u00e5 v\u00e4gen med att bli av med din sm\u00e4rta! Om problemen forts\u00e4tter att uppst\u00e5 rekommenderar vi dig att anv\u00e4nda dig av mer traditionella metoder.\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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L\u00e5t oss ber\u00e4tta om akupuntur, reflexologi och massage!<\/p>\n","protected":false},"author":397564,"featured_media":4558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[203],"class_list":["post-4557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-slowlife"],"acf":[],"yoast_head":"\nAct Beautiful - V\u00e4lg\u00f6rande metoder f\u00f6r v\u00e4lbefinnande - Yves Rocher<\/title>\n<meta name=\"description\" content=\"L\u00e5t oss ber\u00e4tta om akupuntur, reflexologi och massage!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abspace.yves-rocher.com\/se\/sv\/valgorande-metoder-for-valbefinnande\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Act Beautiful - 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