{"id":2684,"date":"2017-11-29T17:00:35","date_gmt":"2017-11-29T17:00:35","guid":{"rendered":"http:\/\/abspace.yves-rocher.com\/?p=2684"},"modified":"2018-01-15T14:12:57","modified_gmt":"2018-01-15T14:12:57","slug":"gestuelle-minceur-anti-cellulite-et-ventre-plat","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/gestuelle-minceur-anti-cellulite-et-ventre-plat\/","title":{"rendered":"Gestuelle minceur anti-cellulite et ventre plat"},"content":{"rendered":"
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Optimisez l'efficacit\u00e9 de votre soin minceur en adoptant des massages sp\u00e9cifiques pr\u00e9cis pour d\u00e9loger efficacement la cellulite, d\u00e9stocker les graisses et affinez votre silhouette.<\/p>\r\n <\/div>\r\n <\/div><\/div>

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Affiner ses jambes et bannir la peau d'orange<\/h3>\n

\u00a0En premier lieu, munissez vous du S\u00e9rum Amincissant Rafermissant<\/strong><\/a>. Nos clientes l'adorent : avec lui, la peau est raffermie et le tour de taille affin\u00e9. Massez de bas en haut, en lissant la peau et avec des mouvements circulaires<\/strong>, vos jambes et cuisses, en adoptant une gestuelle tonique.<\/p>\n

Pour les plus courageuses, la technique du palper rouler<\/strong> sera votre alli\u00e9 minceur ! Pour ce faire, pincez votre peau et roulez la vers le c\u00f4t\u00e9<\/strong>. Ne prenez pas trop de peau et pensez \u00e0 bien boire apr\u00e8s votre soin.<\/p>\n

Objectif ventre plat !<\/h3>\n

Pour un ventre plat, on adopte le massage circulaire<\/strong>. La technique ? On masse le ventre dans le sens des aiguilles d'une montre<\/strong>, avec des gestes amples mais soutenus. Cette action va permettre de favoriser la digestion et le bon fonctionnement du transit. L'id\u00e9al est de masser la zone cibl\u00e9e pendant 3min et de boire un grand verre d'eau apr\u00e8s le soin.<\/p>\n

Des fesses\u00a0toutes lisses<\/h3>\n

N'oubliez pas vos fesses en les\u00a0gommant 1 fois par semaine<\/strong>\u00a0et aspergez-les d'eau froide \u00e0 la fin de votre douche pour assouplir la peau et la rendre plus ferme. R\u00e9alisez ensuite d'amples mouvements circulaires<\/strong> pendant au moins 3 minutes. Lissez votre fessier les poings serr\u00e9s<\/strong> et r\u00e9p\u00e9tez le mouvement pendant 3 minutes.<\/p>\n

Adoptez\u00a0l'Hydratant Quotidien Anti-Cellulite<\/strong><\/a>\u00a0en soin minceur quotidien \u00e0 la place de votre lait pour le corps\u00a0pour une action hydratante et anti-cellulite.\u00a0<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Et nos petites astuces du quotidien...<\/strong><\/p>\n

- Lors de la douche, pensez \u00e0 alterner eau chaude et eau froide<\/strong> pour stimuler votre corps.<\/p>\n

- Marchez 30min par jour de fa\u00e7on tonique, et pensez \u00e0 nos conseils sportifs comme le Renforcement muscul-vert<\/strong><\/a> !<\/p>\n

- Adoptez une alimentation \u00e9quilibr\u00e9e<\/strong>.<\/p>\n

- Aidez vous de compl\u00e9ments alimentaires<\/strong> adapt\u00e9s comme le D\u00e9filigne Minceur Triple Action<\/strong><\/a> et privil\u00e9giez une d\u00e9tox<\/strong> avec le D\u00e9filigne SOS D\u00e9tox<\/a>.<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>

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<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Adoptez la gestuelle pour optimiser l’efficacit\u00e9 de votre soin minceur<\/p>\n","protected":false},"author":29670,"featured_media":2716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[149,355],"class_list":["post-2684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en","tag-astucebeaute","tag-minceur"],"acf":[],"yoast_head":"\nAct Beautiful - Gestuelle minceur anti-cellulite et ventre plat - Yves Rocher<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abspace.yves-rocher.com\/gestuelle-minceur-anti-cellulite-et-ventre-plat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Act Beautiful - Gestuelle minceur anti-cellulite et ventre plat - 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