{"id":5031,"date":"2018-10-09T09:43:01","date_gmt":"2018-10-09T09:43:01","guid":{"rendered":"https:\/\/abspace.yves-rocher.com\/?p=5031"},"modified":"2018-12-19T09:59:00","modified_gmt":"2018-12-19T09:59:00","slug":"bonnes-resolutions-pour-ma-peau-et-la-planete","status":"publish","type":"post","link":"https:\/\/abspace.yves-rocher.com\/bonnes-resolutions-pour-ma-peau-et-la-planete\/","title":{"rendered":"Bonnes r\u00e9solutions pour ma peau et la plan\u00e8te"},"content":{"rendered":"
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Et si on commen\u00e7ait l\u2019ann\u00e9e du bon pied avec de nouvelles r\u00e9solutions\u00a0? Nouveau rituel beaut\u00e9, alimentation saine, recycling\u2026 suivez le guide !<\/p>\r\n <\/div>\r\n <\/div><\/div>

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Prendre soin de sa peau est important, ce d\u00e9but d\u2019ann\u00e9e est l\u2019occasion de penser \u00e0 de nouveaux soins beaut\u00e9 qui nous feront du bien tout en \u00e9coutant la plan\u00e8te. Mais comment faire en sorte d\u2019apporter une pierre \u00e0 l\u2019\u00e9difice ? Allier soin de la peau et contribution au respect de la plan\u00e8te est le cocktail parfait pour une action 2 en 1 b\u00e9n\u00e9fique pour tout le monde !<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Adopter un nouveau rituel de beaut\u00e9<\/strong><\/h5>\n

Nouvelle ann\u00e9e, nouvelle routine ! Il est temps de changer son rituel beaut\u00e9 pour le visage en lui offrant les meilleurs soins. Le nettoyage de la peau est une \u00e9tape indispensable dans votre routine, pr\u00e9servez votre visage et contribuez au respect de la plan\u00e8te en adoptant le gant d\u00e9maquillant qui agit en douceur et r\u00e9duit votre consommation de coton.<\/p>\n

Prot\u00e9gez ensuite votre visage des agressions quotidiennes li\u00e9es \u00e0 la pollution \u00e0 l\u2019aide de notre gamme Elixir Jeunesse, le bouclier anti-pollution parfait ! Enfin, prenez le temps de vous faire un masque une ou deux fois par semaine afin de garder une peau hydrat\u00e9e et en bonne sant\u00e9.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Se tourner vers une alimentation plus saine<\/strong><\/h5>\n

On sait tous qu\u2019une belle peau passe \u00e9galement par son alimentation. Manger sain et \u00e9quilibr\u00e9 est le premier pas pour \u00eatre bien dans son corps. Faites le plein de vitamines, mangez des l\u00e9gumes, de pr\u00e9f\u00e9rence bio, qui sont bons pour votre sant\u00e9 et aussi votre peau !<\/p>\n

Le rythme de la vie quotidienne peut \u00eatre assez mouvement\u00e9, c\u2019est pour cela qu\u2019il est aussi important de cuisiner pour soi et de commander moins de plats dont on ne connait pas la provenance des ingr\u00e9dients. En r\u00e9sum\u00e9, \u00e0 vos fourneaux !<\/p>\n<\/div>\n<\/div><\/div><\/div>

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S\u2019accorder des moments pour soi<\/strong><\/h5>\n

Savoir l\u00e2cher prise est fondamental. Prendre des moments pour soi-m\u00eame accompagne aussi le cheminement vers une belle peau. Cette ann\u00e9e, prenez le temps de vous faire des masques purifiants, de prendre rendez-vous dans votre institut Yves Rocher pour un moment bien-\u00eatre ou encore de faire du yoga !<\/p>\n

D\u00e9connecter et s\u2019accorder des pauses est primordial, cela passe par une pratique sportive, un moment de d\u00e9tente avec un livre, un soin beaut\u00e9 relaxant\u2026 prenez le temps, votre peau vous dira merci !<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Recycler<\/strong><\/h5>\n

Optez pour des emballages \u00e9co-con\u00e7us comme les cr\u00e8mes dans des pots en verre ou notre gel douche concentr\u00e9 qui contient 50% de moins de plastique qu\u2019un gel douche classique 400 ML. Enfin, n\u2019oubliez pas le tri, un geste \u00e0 la port\u00e9e de tous.
R\u00e9sultat, il est possible d\u2019allier bien \u00eatre de la peau et contribution au respect de la plan\u00e8te !<\/p>\n<\/div>\n<\/div><\/div><\/div>

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<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Et si on commen\u00e7ait l’ann\u00e9e du bon pied ?<\/p>\n","protected":false},"author":188608,"featured_media":5213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[149,155,49,295],"class_list":["post-5031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en","tag-astucebeaute","tag-bellepeau","tag-lifestyle","tag-slowlife"],"acf":[],"yoast_head":"\nBonnes r\u00e9solutions pour ma peau et la plan\u00e8te - CENTRAL YR AB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abspace.yves-rocher.com\/bonnes-resolutions-pour-ma-peau-et-la-planete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bonnes r\u00e9solutions pour ma peau et la plan\u00e8te - 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